I think that the beautiful thing about getting older is knowing what we DON'T want, being more confident and accepting our body the way it is. If we are able to accept ourselves physically and mentally that will reflect on the way we behave and how we treat others.

I am much happier with myself now at 52 than when I was 20, complexes about certain body parts have disappeared. And I have been lucky because I have never had a 30, 40 or 50 year crisis and passed the menopause without any problems.

Age as a number doesn't exist, we are as young as we feel and I have once again learnt that it is never too late to make radical changes; I have recently moved country for the second time in my life. Life is what you make it, embracing the challenges it entails. It is never too late to embrace a new adventure, regardless of one's age.